North London Chapter
Wednesday cold water dips at Parliament Hill Lido / Highgate Ponds. Free to join, all men welcome.
Parliament Hill Lido / Highgate Ponds, London
The North London chapter meets every Wednesday morning at Parliament Hill Lido or Highgate Men's Bathing Pond - iconic open water spots in the heart of North London. Cold, dark, tree-lined ponds and the historic lido - a world away from the city.
We do some breathing and movement before and after dipping and often jump in the sauna post dip before moving onto the cafe for a full check in, if you can make it.
Some people come for the water, some for the community, many for both. If you are new please let the group know on your arrival.
Getting There
Parliament Hill Fields, Gordon House Rd, London NW5 1LT (///ruby.elder.tides). Highgate Men's Bathing Pond, London N6 6JH (///steep.match.dull).
Parking
Very limited street parking around Hampstead Heath.
Please complete our registration and waiver form before your first session.
Complete Registration →What to Bring
- Towel and a warm change of clothes
- Swimming trunks
- Warm hat and gloves (winter months)
- Flask of something hot
- Padlock for locker (if available)
- An open mind
Cold water carries real risks. Never dip alone. Enter slowly. Know your limits. If in doubt, sit it out. Read our full safety guide →