What to Wear & Bring

The good news is you don’t need much kit to hop in a river or lake, some may argue nothing is needed! Obviously the wear conditions and time of year play a big part in deciding what is appropriate, but always ask community members who are happy to advise.

However to ensure you are comfortable and safe we’d suggest the following:

Wear: Base layer, jumper & jacket (Dryrobe® if you have one), swim shorts, tracksuit bottoms, thick socks, wellies/trainers.

Bring: Towel, spare pants, hot drink.

Optional: Hat, gloves, wetsuit shoes/boots, mat to change on.

  • Tim Bowles

    CO-FOUNDER

    Creating the space for men to be themselves. A leader, coach and facilitator. Also a dedicated husband, Dad and businessman.

    Also founder of Campwell and Awen.

  • Arron Collins-Thomas

    Arron Collins-Thomas

    CO-FOUNDER

    Our wellbeing leader across practices of breathwork, movement and cold water therapy. Creator of the ‘IceBreaker Way’, inspired by Qi Gong

    Also founder of Toniq.

  • Jack Horner

    CO-FOUNDER

    The IceBreakers community leader and connector. Holds the space for the IceBreakers team to think bigger. A creative business leader and facilitator.

    Also founder of DOT DOT DOT and nearfield magazine.