Resources
Mental Health Support
Bath Mind – Local mental health support services for the Bath area.
Men’s Minds Matter – Specialist services and resources focused on male suicide prevention.
https://www.mensmindsmatter.org/
Samaritans – 24/7 emotional support for anyone in distress.
Andy’s Man Club – Talking groups for men to help reduce male suicide.
CALM (Campaign Against Living Miserably) – National support service and movement against male suicide.
The Blokes Book – Directory of men’s health and wellbeing services in the UK.
Movement Inspiration & Learning
Qigong with Arron – Gentle movement practice for energy, balance and wellbeing.
https://www.instagram.com/qigongwitharron/
The School of Life – Resources for emotional intelligence, relationships and self-awareness.
Water Safety & Open Water Swimming
National Water Safety Forum (NWSF) – Advice and safety guidance for open water swimming in the UK.
https://www.nationalwatersafety.org.uk/adviceresources/open-water-swimming
NOWCA – Network and safety system for open water swimming in the UK.
Outdoor Swimming Society – Community, resources and guidance for wild and open water swimming.
Hot/Cold Therapy
British Sauna Society – Directory and map of saunas across the UK.
Nature Connection
National Trust – Explore protected land, trails and historic sites across the UK.
https://www.nationaltrust.org.uk/
Ordnance Survey App – Plan hikes, bike rides, and paddles on UK trails and waterways.
https://osmaps.ordnancesurvey.co.uk/
Camp Wild – Directory of wild camping locations across the UK.
Campwell – Off-grid retreat locations near Bath with fire, nature, and wild swimming.
7th Rise (Cornwall) – Woodland retreat and wild food experiences on the River Fal.
Outdoors for All – Campaign and resources promoting accessible outdoor activity.
https://www.outdoorsforall.org.uk/
Mind Over Mountains – Nature-based retreats combining hiking with coaching and mental health support.
Communities
Digital Detox Club (Bath) – Local meetups and challenges to reduce screen time and reconnect offline.
https://www.digitaldetoxclub.co.uk/
Walk Bath – A walking movement encouraging pedestrian exploration and sustainable travel.
Bath 5k Map – A map of 5km walk and run loops across Bath.
Non-Violent Communication
Intro to Nonviolent Communication (Video) – A compassionate method for more open, empathetic conversations.
Active Listening & Coaching
MOE Foundation – Affordable coaching and listening training to empower personal growth and support others.